Comprehensive Care
In my practice I provide a space that feels comforting, supportive, and therapeutically effective. I provide psychotherapy for individuals, couples, and families navigate life's complexities with clarity and compassion.
PERSONAL GROWTH
Individual Therapy
Individual therapy is solely for your wellbeing. The emphases in individual treatment is to address your needs, whether they pertain to mental health challenges (like anxiety and depression), gaining a better understanding of yourself, clarifying life goals and ambitions, helping with important life changes, and providing a support system where the focus is exclusively about you.
RELATIONSHIPS
Couples Counseling
My focus in couples therapy is addressing how two individuals create and form intimate relationships. I see the relationship as one unit comprised by two individuals. Couples counseling becomes a space where the dynamics of the relationship are explored and a concerted effort to gain a better understanding of what happens "beneath the surface - in an unconscious manner - which is frequently the true reason(s) why couples struggle to create and sustain a healthy relationship. I also apply a "relational-model" when working with couples. Within the relational model we work collaboratively to gain insight how each party understands and approaches relationships, which then utilizes the therapist as a in-vivo opportunity to understand how each party navigates the therapist in the couples counseling interactions,Â
Family Therapy
I work with families that are experiencing challenges relating to family dynamics. For example, families that are dealing with issues relating to divorce, struggles between children and parents, or more generally a sense of the family unit struggling to traverse through life with a sense of love and happiness.Â